Perfect Posture Mobility Routine | Dr. Jon Saunders

PERFECT Posture Mobility Routine | Dr. Jon Saunders

Dr. Jon Saunders

QUICK Daily Posture Fix Routine (3 Movements) | Dr. Jon Saunders

Dr. Jon Saunders

PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)

Dr. Jon Saunders

PERFECT Posture in 100 Seconds | Best Posture Exercise

Dr. Jon Saunders

FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture

Dr. Jon Saunders

BEST Sitting Exercise for PERFECT Posture (Great For Seniors!)

Dr. Jon Saunders

Quickly Fix Rounded (Rolled In) Shoulders | Dr. Jon Saunders

Dr. Jon Saunders

Upper Body Stretch - Muscle Recovery and Stress Releif

How to Fix NERD Neck (Perfect Posture Routine)

Dr. Jon Saunders

Best Quick Posture Exercise for Back Pain | Dr. Jon Saunders

Dr. Jon Saunders

BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders

Dr. Jon Saunders

INSTANT Posture Fix WITHOUT Posture Exercises | Dr. Jon Saunders

Dr. Jon Saunders

How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises

Dr. Jon Saunders

FIX Anterior Pelvic Tilt in 100 Seconds for PERFECT Posture

Dr. Jon Saunders

2 Minute Neck Mobility To INSTANTLY Improve Your Day

Dr. Jon Saunders

STOP Walking Hunched Over | Improve Your Walking Posture

Dr. Jon Saunders

Kids Posture FIX Routine | Posture Homework | Dr. Jon Saunders

Dr. Jon Saunders

Decompress Your NECK Posture | Self Traction Your Neck For Pain Relief | Dr. Jon Saunders

Dr. Jon Saunders

BEST Posture Awareness Movement | #shorts | Dr. Jon Saunders

Dr. Jon Saunders